Voice work for presence,
peace and purpose​
Swap the mental noise for your inner voice, with
The Presence Effect
When life feels stuck on autopilot
Are you craving more peace in your week,
but everyday life is making this impossible?
In between the school run, errands, and to-do lists,
you’re always on the backfoot.
You’re constantly chasing the next thing or stuck in your thoughts, feeling anxious and exhausted.
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But life doesn’t have to feel this way.
There is a way out - back to the here and now.
The UK’s only space that teaches voice work as a path to presence
Picture a week where…
When the mental noise is too loud, and meditation apps haven’t worked,
- there is another way.
You feel comfortable speaking up in big groups or meetings
Work and family time feels fun again
More relaxed throughout the week
You have a space to process the big things going on in your life
That’s what our voice presence coaching can give you.
What is the
Presence Effect?
One of the most effective ways to connect to the present moment is through the voice - but many of us are unaware of its grounding capabilities. From...
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office worker
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broadcasters
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performers
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small business owners,
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to parents
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we can all benefit from this scientifically proven practice, designed to help you take a breath, and feel confident using your voice in any situation.
We teach our community that your voice is a powerful tool that everyone has access to:
Vocal work
and singing
Allowing your voice a gateway to the present moment, taking you from distracted thought to embodied awareness.
Emotional release
Your voice is also a powerful gateway for releasing feelings, helping to free youfrom your past, and any old emotions keeping you stuck.
Focus and relaxation
This enables greater clarity and focus, allowing you to get back intothe driver’s seat of your life.
Somatic Voice Work
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Singing together lowers stress hormones and releases mood-boosting chemicals like dopamine, serotonin and endorphins (University of Oxford, 2016)
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Humming is proven to slow the heart, reduce stress,
and activate the body’s relaxation response.
(Indian Journal of Physiology & Pharmacology, 2023). -
Just one hour of vocal work can lift your mood, lower cortisol levels and boost your immune system (UCL, 2016)
Reduce anxiety, Boost confidence
and Cultivate feelings of joy
Get Involved
No vocal or musical experience required!
What is a Presence Effect voice session like?
ACCESSIBLE
Our sessions are for anybody struggling to find peace and calm in their life
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PLAYFUL
Our sessions aren’t about performing or auditions. It’s about being in the moment
SIMPLE
Simple, calming tools that fit into
the rest of your week
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COMMUNITY-FOCUSSED
Connected through our ‘Pocketful of Presence’ community newsletter
Presence
Pocketful of Presence
Ready to take that first step back to the here and now?
Join ‘Pocketful of Presence’, our free, biweekly email guide designed to help busy parents and professionals swap the mental noise for their inner voice.
Learn how to find those micro-moments of presence, get to know our community, and take the feeling of a Presence Effect session home with you.
Hosted by a voice presence coach & creative practitioner with over 20 years’ experience
